For more than a decade, SDRDC and its affiliates have been committed to improving the quality-of-life and wellbeing of underserved communities in New York City and beyond.
SDRDC is one of the leading human service organizations servicing New York City and the global community as an NGO to the United Nations and a diaspora organization helping the poor and Indigenous Peoples in New York City and beyond.
Our programs serve individuals at every age and developmental level, from the very young through daycare programs to mature adults through our older adults’ centers.
Our extensive array of community-based services is fully integrated, bilingual and culturally competent.
Mental Health Therapy is a great tool for those looking to improve their health by providing accessible and affordable care anywhere, anytime.
We have affiliates who can adapt to your needs, be it in person or on-line therapy.
Like traditional therapy, the goal of online therapy is to improve one’s well-being, reduce symptoms of mental health conditions like anxiety and depression, and find and treat their root cause. The only difference is that, rather than attending in-person sessions, patients and virtual therapists communicate via text or voice messaging, live chat, and voice and video calling.
A recent study, as explained here, shows the benefits of online therapy. Most notably the ability to reach people who otherwise would not be able to make it to an office in person, and even more attractive is the flexible prices that are typically cheaper than in-person therapists.
Online therapy, also called teletherapy or virtual therapy, isn’t right for everybody. Individuals who are experiencing an acute mental health emergency, are having thoughts about suicide or harming themselves or others, or who have been diagnosed with a serious mental illness like severe depression or schizophrenia will benefit more from in-person counseling.
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